Jackie

"Jackie"
For time:
1000 Meter Row
50 Thrusters, 45lbs (30 lbs women)
30 pullups

10:35 broke up thrusters 15, 10, 10, 5,
pullups 10 then 5, 5, 3,3,4

might be able to shave a minute if i'm really pushing. didn't row very fast.. 2:02 pace mostly

stress is getting me

stress is getting to me.. I had a really hard time sleeping last night and for the second day i have bloody stool.. I've got to get myself under control. Tonights plan is to run to gym get a light lift and jog back.

dinner last night: a steak

a pissy week

regional weekend approaches but i have school.. inner city comp happens in july.. but I have school..

I'm on week 2 of eating really healthy

Diet:
breakfast 2 egg whites, 1 egg 2 slices of bacon fat trimmed, 2 corn tortillas but half fell of so likely more like 1.5, 1 slice of cheese and tablespoon of salsa

banana at 10:00

spoon full of peanut butter at 11:15- I didn't feel right but its debatable whether its diet or life
spoonful of glutamine at 1:15 after wod.
LUNCH 2:15: 1 chicken breast, 2 kiwis, 2 slices of sweet potato w honey.


warmup hspu's I completely successful reps w my head totally on the floor i got 1 at a time, but i did a couple rounds. I'm close to getting two.

wod: 4 rounds; 1 lap (3 rounds 5 pullups, 10 pushups, 15 situps)

22:25