Friday, May 28, 2010

Jackie

"Jackie"
For time:
1000 Meter Row
50 Thrusters, 45lbs (30 lbs women)
30 pullups

10:35 broke up thrusters 15, 10, 10, 5,
pullups 10 then 5, 5, 3,3,4

might be able to shave a minute if i'm really pushing. didn't row very fast.. 2:02 pace mostly
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