2 rounds
30 roll back wall balls 14lb ball
15 power cleans 105lb
30 KB swings 35
15 OH press 105
30 burpee push ups
Time: about 32:29
Exhausting wod
I can feel the effects of eating bad/drinking on weekends. I just feel hung over. Cleans were easy at 105 did first round unbroken in about 20 seconds.
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